Events & Workshops

Vitality Yoga Weekly Workshops

Vitality  Yoga Workshops are an opportunity for our teachers to share their yogic wisdom & passion, delving deeply into different styles, components & philosophies of yoga that may not be available on our regular time table. Combining practical and theoretical components to engage and inspire and to offer an opportunity for students to delve more deeply into the world of yoga.

Vitality Yoga Weekly Workshops are held here in our studio most Thursdays. 



Soundshower & Soundhealing Vocal Workshop

with Avishai Barnatan – Friday 16th of March

An afternoon of exploration into the healing power of sound and your own voice. A 3.5 hour Soundhealing Vocal Workshop followed by a Soundshower. Join either or both!

In the workshop you can learn some simple and fun exercises using your own voice for releasing stress and uplifting your vibration. No previous experience needed. In the Soundshower you will be invited to lie down and be nurtured by the ancient healing tones of tibetan bowls, chimes, soulful flutes and voice. Rejuvenate and deepen your sense of wellbeing.

When: Friday 16th of March
Time: Workshop 11:30am-3pm & Soundshower 6:30pm – 8pm
Price: Workshop $85/$80 direct debit members
Soundshower $33 online/$35 door / $30 direct debit members
Tickets: Book here

Please bring a mat, blanket and cushion for your comfort.


Gentle Yoga Teacher Training Workshop

 21 & 22nd April, with Melanie Chapman  

Vitality Yoga continues to have amazing success with our Gentle Yoga program; a style of yoga that is accessible to the largest range of people including those with serious injury or illness. Since it’s development in 2003, by Melanie Chapman and her Mother Kehry Frank (yoga teacher of 35 years) Gentle Yoga has become our most popular style of yoga along with the highest number of continuing students.

The key to Gentle Yoga’s success is the wide variety of students that it appeals to; we have students diagnosed with cancer, fibromyalgia, MS, serious back or joint injuries, seniors as well as mental health illnesses, to name a few. However, Gentle Yoga appeals to students that are capable of stronger classes as it creates a higher need for mindfulness.

This 2 Day Teacher Training course will provide teachers with the ability to provide a challenging yet accessible form of yoga to a range of students; further expanding your teaching potential. Modified postures will be explored as well as visualisation techniques and the extensive use of props that is essential to the Gentle Yoga course.  A clear course manual will be provided that will continue to guide you well after the training has been completed.

When: Saturday 21st April & Sunday 22nd April, 2018
Time: 8am to 6pm Saturday & 8am to 5pm Sunday
Where: Vitality Yoga Bendigo, 404 Hargreaves St
How Much: $520, early bird price of $470 (paid before December 31st).
Bookings: Bookings for this course are essential & can by directly contacting Vitality Yoga on (03) 5442 2081

If you would like a copy of the course prospectus email