Diploma of Vitality Yoga

The next Vitality Yoga Teacher Training course begins in March 2020. This consists of 1 full weekend retreat each month from March until September, the last being ‘Living the yogic Way’.

Choice for Certificate Courses of March  - November 2020

Meditation Certificate (for pre 2019 yoga teacher training), TBA.

Assistant/Alignment Certificate – TBA

These two certificate courses are a compulsory requirement for completion of the Yoga Teacher Training course.

2 Teacher Training Options

14 day intensive  -TBA


What is Vitality Yoga?

Vitality Yoga is a derivative of classical Hatha yoga which incorporates other healing techniques from ancient and modern therapies in order to address contemporary ailments, leaving modern day practitioners to fully experience the purity of yoga as the ancient yogis did.

Vitality yoga teacher training graduates will be accredited by Yoga Alliance, an international body who provide access to quality insurance and a membership that is recognised overseas.

Why Become a Yoga Teacher? - Yoga for Today

Yoga in its classical form can be extremely challenging for the average Westerner’s busy mind, body and unconditioned spine. All too often, potential yoga participants claim they are too inflexible or unfit to practice yoga. Yet yoga should be accessible to all.

The aim of Vitality yoga teachers is to offer a style that is accessible for people of all ages and experiences so that they are given the opportunity to transform and heal.

Vitality Yoga’s “accept, understand and extend at your own level” philosophy challenges the experienced practitioner and nurtures a wary beginner. Classes are structured in a way that allows students to build on postures, Vitality teachers are able to confidently offer extensions for advanced students, options for beginners and intermediate and modifications for people dealing with pain and injury that allow them to safely progress.

Vitality Yoga increases health and flexibility in the body and develops a calm and peaceful mind.

Vitality Yoga encourages deep awareness within all levels of the body and mind which enhances the endless benefits of yoga and empowers the student.

Venue & Accommodation

The course is held between 2 locations, our beautiful studio in the Bendigo CBD and the picturesque, tranquil environment of the retreat. Both have been specifically designed to enhance spiritual development and learning.

Our Central Victorian retreat is located approximately 20 minutes from Bendigo. You’ll have an opportunity to relax and study in front of our large open fire, inside our cosy mud brick library.

Next courses begin March 2020 to November 2020

Meditation Teacher Training

The journey to become a meditation teacher can be a deeply transformative experience. At Vitality we bring about successful outcomes for people of all personalities and body types.

Our success is due to the vast knowledge that is drawn from both ancient and contemporary practice and technique.

No prior experience is necessary the tools you are empowered with will allow you to develop while you study. The opportunity to explore the things you learn and expand in your personal practice can create great change.

This course can be taken as a means to further your own personal growth and spiritual connection, or for the purpose of teaching. Our teachers emerge with the full knowledge and confidence to fulfil their wish to pass on the peaceful and transformative journey of meditation to others.

Whether you teach those who are seeking stress relief and relaxation, guiding those who are on the path of healing or teaching those who are seeking deeper connection within, the knowledge and understanding you have acquired flows through to your students, becoming part of their transformation whilst concurrently deepening yours.

 Yoga Australia accredited.

Yoga Teacher's Assistant and Alignment Course

This 3 day course is focused on functional movement, precision alignment and dealing with contraindications of students within a class. Concurrently you will deepen your understanding of your own practice, movement and body. Students often find there are many ‘ahhhh’ moments as they discover the amazing benefits of deepening their yoga practice beyond any previous awareness. On completion of this weekend your ability and confidence as a yoga teacher will grow exponentially.