Parent & toddler classes create an environment where parents can stretch and strengthen their body and develop breathing and meditation skills to develop calm, patience and resilience. Children are introduced to valuable skills of yoga, planting a seed that will stay with them for life.
Children and parents set their mats side by side; some postures are for children and parents to practice together and some of the class is for adults to practice alone. Children can practice alongside their parent or play independently with fellow children. Suitable for toddlers and preschoolers, and taught by Amanda Lowe a qualified yoga teacher and kids yoga teacher; classes will run for 55 minutes. Please, no snacks in the studio no toys from home. Toys will be provided in the studio.
When: Wednesday at 9.30am for 8 sessions
Where: Vitality Yoga Bendigo, 404 Hargreaves St, Bendigo
Who for: This course is suitable for toddlers & preschoolers.
How much: $130. Bookings essential