Corporate Yoga classes are tailored to suit your needs in every way. Our experienced yoga teacher can come to your business or meet at our central Bendigo location at a time that suits you.
Your yoga teacher will tailor classes to accommodate your groups individual needs, often focusing on stretching and strengthening the back, neck and shoulders to help prevent injury and develop a sense of ease and improved mobility in the body.
Vitality Yoga can offer a one-off group session or develop a short course that suits the needs of your workplace. Yoga classes are a great tool to increase concentration and reduce stress; both of which will add to a better workplace environment. Adding yoga to your workplace health and well-being program will benefit both your workforce and your workplace. Call or email the studio today to chat about your options and receive a fully costed quote.