Yoga cultivates mind/body integration and a sense of harmony in life. Yoga has the power to heal the body on every level but a yoga class is not for everyone.
Private yoga classes, tailored to individual needs can assist a range of conditions.
Private classes can meet a variety of needs:
- Strengthen, refine and perfect an existing yoga practice
- Corporate yoga classes can be taught at your workplace to alleviate stress, enhance workplace morale and relieve neck, shoulder and back pain.
A senior teacher and trainer, Melanie Chapman is available to teach private yoga classes at our clinic, your home or workplace. Cost is $75 per hour.
Small group classes can be arranged for 2 – 4 students at a cost of $100 per hour.