• Virtual

    Now Zooming live, from our face-to-face teacher training retreat venue
    Free questionnaire to personally customise Ayurvedic recipes to your virtual retreat experience.

  • Face-to-Face Retreat!

    Food and Accommodation included

  • Gentle Yoga

    Postgraduate learning

At Vitality Yoga we are passionate about “yoga as a way of living” for teachers and those they teach.

If you have considered becoming a yoga teacher Vitality Yoga Teacher Training offers a range of internationally accredited courses. Your qualification allows you to teach in a yoga studio, corporates, schools, to set up your own practice, or to simply deepen your self-awareness and understanding through the training and practice of yoga.

Vitality Yoga graduates are confident and skilled, with the knowledge to cater for clients from all walks of life. Our graduates offer a style of yoga that addresses the physical and therapeutic needs that arise from our modern lifestyle.

Contact us at 0412 732 226 or info@vitalityyogabendigo.com.au

Download our Prospectus (PDF)

From Vitality Yoga’s precision body alignment through to the ‘magic’ of the ‘ancient subjects,’ we are able to reach many more potential teachers.

Our mission, throughout our years of teaching these subjects, has always been to send out to the world, peaceful, compassionate, wise instructors.


You, as a ‘virtual’ student, will be emailed clear notes and content pages for each section you study, each weekend.

You will be encouraged to purchase a suitable folder to hold the information you receive. This folder of ‘hard copy’ notes, will become a helpful and valuable tool.

A tool that assists in keeping your future students, not just safe from injury, but to reach their full potential, physically, mindfully, emotionally, and for many, spiritually.

This ‘reference folder’ will serve you well, as you ‘set out’ on your new yoga career.

April 2021 – November 2021

Download our Prospectus (PDF)

Vitality Yoga Teacher Training is a comprehensive, internationally accredited course delivered one weekend per month over seven months. We also offer twice yearly courses in Meditation Teaching and Assistant Yoga Teaching.

Our yoga teacher training is internationally accredited with Yoga Alliance with an option to extend studies for the Yoga Australia accreditation.

Students are required to attend weekend lectures once a month and have the opportunity to complete the units of Meditation and Yoga Teacher Assistant before the course. This allows students to begin practicing their teaching instruction (as an assistant) during the course providing valuable experience and building knowledge and confidence.

The final yoga teacher training weekend is a completely silent experience and is called ‘Living The Yogic Way’. This gives students an opportunity to experience a simple and peaceful existence, which includes organic vegetarian food, yoga, meditation, breathing practices (pranayama) and other cleansing practices (kriya) for the mind, body and soul.

Our experienced and dedicated staff guide and support student teachers in order to equip them with the best possible opportunities to enhance their yoga journey.

Postgraduate Teaching Courses

2021 dates to be advised

Download our Prospectus (PDF)

Accredited post graduate Gentle Yoga teacher training (16 CPD points) with experienced senior teacher Melanie Frank Chapman, the course is for those looking to expand their knowledge, skills and appeal as a yoga teacher who can confidently cater for all ages, abilities, illness and injury.

Vitality Yoga continues to have amazing success with our Gentle Yoga program; a style of yoga that is accessible to the largest range of people including those with serious injury or illness. Since its development in 2003, by Melanie Chapman and her mother Kehry Frank (yoga teacher of 35 years) Gentle Yoga has become our most popular style of yoga and continues to have the highest number of continuing students.

The key to Gentle Yoga’s success is the wide variety of students that it appeals to; we have students diagnosed with cancer, fibromyalgia, MS, serious back or joint injuries, seniors as well as mental health illnesses, but must be able to get up and down from the floor. However, Gentle Yoga also appeals to students that are capable of stronger classes due to the mindfulness techniques used.

This 2-day teacher training course will empower teachers with the knowledge and ability to provide a challenging yet accessible form of yoga to a broad range of students; further expanding your teaching reach and potential. Modified postures will be explored as well as visualisation techniques and the extensive use of props that is essential to delivering successful Gentle Yoga. A clear course manual will be provided which will continue to guide you well after the training has been completed.

The course is taught by our senior teacher, Melanie. Melanie is the owner of Vitality Yoga and has taught yoga for 15 + years, and has been teaching the Gentle Yoga since 2008.

Date: 2021 dates to be advised.
Time: 8am 5pm (both days)
The course includes a comprehensive manual.
Cost: $545 or $495 if paid by 30th April.

To receive our prospectus and book your spot email us info@vitalityyoga.com.au.