Corporate Yoga is not yoga in a suit. It’s an opportunity to enhance your wellbeing at work, whilst boosting concentration and productivity and reducing stress.
Vitality Yoga’s Corporate Yoga classes are tailored to suit your workplace needs in every way. Our teacher can accommodate your staff’s individual needs, with beneficial stretching and strengthening (especially the back, neck and shoulders) to help prevent workplace injury, and develop improved mobility.
Our experienced yoga teacher can come to your business or your staff are welcome to meet at our central Bendigo location at a time that suits you.
We can offer a one-off group session or develop a short course for your workplace. Adding yoga to your workplace health and well-being program will benefit both your staff and clientele.
Contact Vitality today to discuss your options and to receive a quote.